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Why Beef Belongs on Your Plate - Innovating Canada

As Canadians, we all know that we need to eat well for good health. For most of us, that means switching over to more of our foundational foods in minimally-processed forms.

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According to a health report published by Statistics Canada in November 2020, consumption of ultra-processed foods (UPFs) in Canada, approximately 50 percent of our daily diet is made up of UPFs — high-calorie, high-sugar, high-salt, and nutrient-poor foods.

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